Roasted green (young) spelt berries. Use like rice in a variety of sweet or savory dishes. (LOCAL)
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Hard red spring wheat are high-protein wheat berries that can be cooked in similar ways to rice. (LOCAL)
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Dried local beans from Cayuga Pure Organics in one pound bags. (LOCAL)
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Dried local beans from Cayuga Pure Organics in one pound bags. (LOCAL)
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Rye can be used in soups, breads, stews, stuffings as a breakfast porridge, substituted for rice and added to pilafs and casseroles. Similar texture to Wheat Berries. from Gourmet Sleuth (LOCAL)
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Dried local beans from Cayuga Pure Organics in one pound bags. (LOCAL)
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Spelt invites light salad recipes, but can be used in salads, soups, breads, pancakes and more. Breakfast is an obvious choice for this whole grain as well. (LOCAL)
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